What if a few servings of broccoli a week could help prevent, even fight off prostate cancer? New research indicates there may just be truth to this. A team of British researchers from the Institute of Food Research found dietary broccoli consumption of 400 grams per week activated genes that control inflammation and cancer formation in the prostate. According to researchers, when people get cancer some genes are switched off and some are switched on, and, what broccoli seems to be doing is switching on genes which prevent cancer development and switching off other genes that help it to spread. Thus, dietary broccoli consumption was able to affect the expression of cancer formation/inflammation/spreading genes in a positive manner. Prostate cancer is the second-leading cause of cancer death in men with approximately 680,000 men diagnosed worldwide.
Source: PLoS One. July 2, 2008.